About
ABOUT OWN IT
Unlock your potential…
Experience a unique transformative experience and propel yourself to a new baseline. If you struggle to handle stress, or worry about too many things, feel a lack of energy, or experience a lack in self-confidence... you can change this in small steps. You can experience this through habit change. By finding a healthier, better lifestyle which is in alignment with your goals. My clients learn how to relax even in a stressful environment, to reduce stress in their life’s, to gain more energy, and by doing so, they are able to focus better, gain self-confidence and establish trust in themselves throughout the 90 day program. This overall leads to a happier life, a life that feels freer and more fulfilled. A side benefit of working with me is a healthier nutrition and more movement in your daily life if weight loss is one of your goals.
Experience a better way of living. It is your life. It is your choice.
This coaching experience guides you to how to bring out the best version of yourself. You Own it! …your health, your body, your mind, your legacy. Feel empowered to happily take over ownership in every part of your life and thrive towards your goals.
If you feel stressed out, overwhelmed, deprived of the things you want to do because your day feels like it is not long enough to do it all or you don’t have the energy to get through it or if you struggle with organizing, think you could handle your worries better, or feel like you are just rushing through the day, day after day after day and loosing yourself in it, then you are at the right place to shift this.
You will experience a transformational process which guides you towards your personal goals be it that you want to feel more relaxed, more energized, clearer structured and organized, to feel more fulfilled, to be able to trust in yourself, be more self-confident, or to establish healthier habits & to make consistently healthier lifestyle choices.
By making yourself a priority you enable yourself to show up as the best version of yourself. For and foremost for yourself but also for the people around you.
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ABOUT ME
Stop feeling stressed or overwhelmed, Let me set your path
After having worked in a completely different setting for over 20 years I have started my own Health & Life Coaching business. It took me half a lifetime to find and acknowledge my true passion and a lot of courage to follow through. I made it my mission to help my clients to reflect and acknowledge what they really want in their lives or in health. As a coach I help my clients to design and execute their own journey towards their personal goals in a fun and easy way -so that they can stop worrying about whatever was holding them back and truly enjoy their lives.
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I know how hard it can be to take the necessary steps which will lead you to your goals and that many – like me – might even dread taking the first step towards that goal, to acknowledge it, because what opens up might be unknown, even scary, but it is so worth it. I have taken those steps and if I did it everyone can.
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Getting to where you really want to be in life or experiencing life in a different way, for example less stressed, less worried, less insecure can feel so liberating and fulfilling. It enables you to be the best version of yourself because only then you are truly authentic you. It gives you energy and opens up new possibilities you might not even have seen, considered or trusted before.